Take part in a Virtual Challenge - step, run swim ...... challenge yourself and help to transform lives!
As we all try to stay safe and healthy during these unprecedented times, TVF is calling on you, our fantastic supporters, to take part in a Virtual Challenge – which can really help to maintain your physical and mental wellbeing and help to transform lives through the funds you raise.
Due to the impact of Covid-19 where organised challenges have been cancelled or postponed we are calling on our fantastic supporters to take up a virtual challenge to raise funds to help ensure that TVF can go on providing vital medical support, equipment and grants to medical students facing extreme hardship during their studies.
Take part in your 'Virtual Challenge' - step, run swim ..... create the challenge and take part on your own or with friends! A ‘Virtual Challenge’ is just like an organised one but can be done anywhere at any time by anyone!
It can be a run, bike, swim, golf or other type of activity you like to do. The challenge is virtual in name only, as to participate you still have to complete the type of event at the selected distance during the event dates. The big difference between a virtual event and a traditional event is that you can participate from any location, at a time, place and pace that is convenient for you. You have the freedom and flexibility to fit the event into your schedule. Please ensure you keep to the recommended social distance guidelines.
Some ideas of a Virtual Challenge to set yourself to complete in a week, a month ....
- Step Challenge - 100,000, 250,000, .....1,000,000 steps
- Cycle/Walk 25k, 100k, 200k ....500k
- Swim 1000m, 5000m , .....10,000m
If it is a 25k walk - you can walk your favourite route, track, path, use a treadmill, or do it in your garden! You just set your distance and you walk anywhere at a date and time convenient for you. No need to walk on cold, rainy days, or hot, humid, sun beating days – unless you want to.
Your Virtual Challenge
Decide on the challenge you want to set yourself, set the time period to complete it - get friends and family to join you!
Contact TVF to let us know and
Ask friends, family and contacts to sponsor you
Complete the challenge - log your progress on your fundraising page
Celebrate your achievement and thank your sponsors
TVF will send you a medal and certificate of achievement
Please get in touch now if you would like to take upa Virtual Challenge in aid of TVF T: 020 8332 1788 or Email